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Daily Tracker June 17, 2013
179% of my Active Link goal and 10 activity points logged yesterday. Summer is a great time to get in 9 holes of golf in the late afternoon. Lots of walking and body movement. I did make OK choices...
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Daily Tracker June 23, 2013
Wow do I have a lot to catch up on. I was just looking back filling in my tracker and realize that I hadn’t tracked anything for the entire week. I was able to go back to Friday but Wednesday and...
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Daily Tracker June 24, 2013
It was a very busy day yesterday. I did get 75% of my actively goal in but did not quite make it past the baseline to get any activity points. I was doing a lot of driving. I made very good food...
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Daily Tracker June 25, 2013
Only 75% of my actively goal for yesterday but I did get in a full 15 min. of moderate activity. With all the running around that I did yesterday I thought I would’ve had more activity but there was a...
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Daily Tracker June 26, 2013
Up this week that was expected back on track and tracking. I need to set up a new active link goal. I’m just trying to come up with a realistic goal for the summer. I know I am more active...
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Daily Tracker June 27, 2013
Lots of running around for yesterday. I did set a challenge for my active link. I achieved 105% of my active link goal for yesterday and logged 2 activity points. I made good food choices yesterday...
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Daily Tracker June 28, 2013
Well I obviously did not get in my planned activity for yesterday it was just too hot 47% of my actively goal and 5 min. of moderate activity does not yield any activity points. At least I was moving...
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Daily Tracker June 29, 2013
82% of my active link goal and 50 minutes of moderate activity. I was very industrious yesterday my goal was to get all of my chores finished before the heat of the day set in, the house got cleaned...
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Daily Tracker June 30, 2013
54% of my active link goal logged for yesterday, just too hot!! I did get all of my household chores. My car is not working and I am not stressing out about it. I did not stress eat, but I did have a...
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Daily Tracker July 01, 2013
80% of my active link goal for the day. Too Hot!! Took the car in to get repaired, no stress. Another hot day and did as much activity as possible. Chose well on my food items, but did have a few...
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Daily Tracker July 02, 2013
Not a bad day yesterday, the heat is starting to abet but it is still warm. I picked up my car from the shop yesterday and all is in good working order. 66% of my active link goal for the day, not...
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Daily Tracker July 03, 2013
Woohoo!! 169% of my active link goal and 9 activity points earned. Lots of walking and I even hand washed and waxed my car. For the record I am down .5 pounds this week, which is much better than I...
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Daily Tracker July 05, 2013
222% of my active link goal and 15 activity points earned for yesterday!! Yes!! The day started off with me finishing cleaning up the house from the party on the Fourth. I then went to meet my sister...
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Daily Tracker July 06, 2013
162% of my active link goal and 9 activity points, yes!! Started off with taking the dog for a nice long walk in the park. Then did some repair work around the house replacing window shades and...
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Daily Tracker July 07, 2013
98% of my active link goal and 1 activity point earned for yesterday. I thought it would be better but I am happy with what I accomplished. I did get in all of my good health guidelines, and food make...
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Daily Tracker July 08, 2013
117% of my active link goal and 4 activity points earned for yesterday. I was all of those chores around the house, today is gutter cleaning day, more activity. As for food choices I made good choices...
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Daily Tracker July 09, 2013
130% of my active link goal and 5 activity points earned for yesterday. For the week I earned 54 activity points and averaged 154% of my active link goal. Lots of walking and working around the house...
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Daily Tracker July 11, 2013
56% of my active link goal for yesterday, lots of driving. I did well on my food choices and finished up the day 1 point under my dailies. PointsPlus® Tracker entries Thursday, July 11, 2013 Morning 1...
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Daily Tracker July 12, 2013
68% of my active link goal for yesterday. It was nice to have a quiet day, just a few errands. I made good choices on my food and just a few empty calories. PointsPlus® Tracker entries Friday, July...
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Daily Tracker July 14, 2013
75% of my active link goal for yesterday. Even though my active link did not reach baseline I was moving all weekend. Most of my activity was getting the house ready for my week of traveling this week...
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